Through our years of playing, coaching, and basically living, we’ve all heard many motivational speeches and had one-on-one talks given to us. Some have been good, some have been not so good. And some we will never forget the words
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Being a great athlete often starts with being coachable. Venus Williams’ coach, Eric Hechtman, defines being coachable as an athlete who listens, is always seeking ways to improve, accepts feedback, is open to positive criticism, and is process-driven. The Unfortunate
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Possession is everything in lacrosse. The lacrosse ball is on the ground 50 plus times per game and that means there are plenty of opportunities. This makes picking up ground balls one of the essential parts of lacrosse. This is
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