5 Steps to Goal Setting for Your Athlete – And Have it Become a Habit

I hate New Year’s Resolutions and the term “new year, new you”. As a coach for over 10 years, I always felt like this was a box checking routine. If everyone else was doing it, then I had to. For

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2022-01-05T14:32:14+00:00January 1, 2022|

10 Things All New Sports Parents Should Know

When I signed my first child up for gymnastics and then later for softball, I entered a whole new world. Youth sports is its own unique culture, and I had certainly had no idea what I was getting into. I

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2021-11-08T21:38:00+00:00November 8, 2021|

5 Reasons it is ok to Miss Your Child's Game

Over the years my heart has dropped more than once when a professional athlete has applauded their mother for never missing ONE of their games.  It would make me panic picturing my son all alone on the bench, wallowing in

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2021-07-19T08:39:00+00:00July 19, 2021|
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