Boosting Confidence in Youth Athletes

Confidence is one of the most important traits young athletes can develop, especially for girls in youth sports. A strong sense of self-belief can improve performance, resilience, and enjoyment of the game.  There is such a rise in low

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2025-03-28T17:06:24+00:00March 28, 2025|

6 Sports Nutrition and Hydration Tips

Sports nutrition doesn't have to be complicated. If you aren't interested in the details or the science of sports nutrition, this is an easy-to-read post with 6 simple tips. To get the most from your diet and fitness program,

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2025-01-10T14:42:54+00:00January 4, 2025|

It’s a Hard Time to Be a Sports Parent – Johnny Damon Knows as Well as Anyone

Ian Goldberg is the Founder and CEO of iSport360, a youth sports platform that helps 3.5M players, coaches and parents have a great sports season.  Learn more about our platform here. https://youtu.be/XVzaH88CA9A MLB superstar Johnny Damon knows how

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2024-11-04T17:01:18+00:00November 1, 2024|
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