This article is sponsored by IHG Hotels & Resorts. With more than 6,000+ locations, many affordable brands, and amenities and convenience at every property, IHG Hotels & Resorts are everywhere traveling sports families are playing. Hey youth sport families,
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Body shaming is a pervasive issue that affects individuals across all demographics, but its impact on female athletes can be particularly detrimental. As these young women navigate the pressures of athletic performance, academic demands, and social expectations, the added
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Nutrition plays a critical role in performance, recovery, and overall health. However, for many athletes, maintaining proper nutrition on the go can be a challenge. It is just the worst to be on the road to a tourney, practice
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