When your child does something significant on the athletic field and other parents are expressing their appreciation of his or her skills it’s hard not to feel filled with pride, and even harder not to allow that pride to spill over
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There are a lot of ways to train your mind. In this post I’ll give you one specific way to build mental toughness, and that is through physical stress. Your mind and body are connected. Therefore, when your body fatigues
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In the article below there are 22 inspiring quotes from female athletes focusing on Improvement, Mental Toughness, and Determination. These female athletes have dominated their sports. I hope you’ll use these to motivate the growth of tomorrow’s female athletes. Quotes
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