Pressure is an inherent part of sports, and learning to handle it effectively is crucial for young athletes. By incorporating pressure into practice, coaches can help athletes develop the mental toughness and resilience needed to perform under challenging conditions.
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Do you remember those days of running around the neighborhood and just playing with the friends in your area? That’s free play. It teaches so many lessons, but one that I love is the lesson of just dealing with disagreements
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Cell phones are here to stay but we don’t have to let them invade every space. Having a break from cell phones is a good thing. Just think, too much of a good thing is well…not. Their presence at
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