Youth sports referees are quitting in droves

The sports referee shortage is being attributed to a toxic combination of abuse from coaches and parents, low salaries, and COVID-19. Update from the Fall In a Journal Times article from December 5th, they are looking to train teenagers.

2021-12-21T21:34:13+00:00December 5, 2021|

What young athletes should eat before and after the game

While younger kids who compete in shorter games might not need to pay as much attention to their game-time nutrition, older kids who are serious about their performance should follow these nutrition rules to maximize their athletic abilities.

2021-12-21T21:31:21+00:00November 22, 2021|

How to Help Your Athlete Overcome Fear

How often have we heard these three terms used interchangeably: fear, mental block, performance anxiety? What if I were to tell you they all have different meanings and because they do, should be treated differently? How do you overcome fear?

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2021-11-07T21:23:00+00:00November 7, 2021|
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