The Youth Sports Survival Guide
5 Tips for Pre Season Ground Rules
Is your pre season starting? Every team should set up pre season ground rules. These serve as ground rules to help the season run smoothly. It’s important to vocalize these rules before the first practice. Parents and athletes know what
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How to get female athletes to stop saying sorry?
Coaching athletes for years, the one thing that I usually correct is when a player says they are sorry. The biggest reason is that I want my players to gain their power back. My goal is to instill confidence and
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How to Prevent Athlete Burn Out?
So here we are, your athlete is feeling burned out and you can see it all over their face. We feel you and want to help. There are many signs of burnout and not all burnout is long term. Players
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Why Youth Sport Teams Should Integrate Captains At A Young Age?
Being a team captain is not easy but it is a vital part of building a winning team with a winning culture. Have you ever heard of Derek Jeter, Michael Jordan, Wayne Gretsky, Alex Morgan, or Sue Bird? These are
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Building Practice Plans: 5 Easy Tips
Building good practice plans is vital to being a coach and running a team. The time spent training and being together not only helps player development but also sets the culture of the team. There are so many factors to
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How to Run a Youth Sports Camp?
Running a youth sports camp is a great way to share your love of your sport and help with player development. It can be daunting to think about running a 5 day camp for 6 plus hours a day. We
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