Sports performance is largely determined by genetic potential, training, and psychological drive. Athletes at the top of their game will be built for their sport. These athletes will have an excellent training program, and be driven to win. Nutrition
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I wish I had a dollar for every time I’ve heard a sports parent, grandparent, uncle or aunt yell “SHOOT” from the bleachers. If they only knew the harm it does! I actually lost track of the number of
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Taking a developmental approach when it comes to our kid’s physical development: “Slow Cooking” vs. “Microwaving” their development. We have a Progressive system when it comes to educating our kids. They have to demonstrate proficiency and general understanding
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