What Difference can Nutrition Make?

Sports performance is largely determined by genetic potential, training, and psychological drive. Athletes at the top of their game will be built for their sport. These athletes will have an excellent training program, and be driven to win. Nutrition

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2024-03-21T10:15:10+00:00February 27, 2024|

How to Deal With a Strongly Competitive Child

If you have an athlete in your family who loves his sport, loves to compete, and loves to win, you may feel unsure as a parent of how to handle his super-competitive spirit. Being strongly competitive means a kid plays hard, takes

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2022-04-27T13:07:09+00:00April 25, 2022|

You Win More by not Keeping Score: Why do we play sports?

Here is a question to ask yourself. Why do we play sports? What makes sports so exciting? I think for me when I ask myself that question, it’s the thrill of the unknown. You have a general idea of what

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2022-03-09T13:36:06+00:00March 1, 2022|
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