As parents, ensuring that our children have the energy and nutrition they need to thrive is paramount, especially for those engaged in physical activities and sports. Proper nutrition not only supports their growth and development but also fuels their
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Sports performance is largely determined by genetic potential, training, and psychological drive. Athletes at the top of their game will be built for their sport. These athletes will have an excellent training program, and be driven to win. Nutrition
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If you have an athlete in your family who loves his sport, loves to compete, and loves to win, you may feel unsure as a parent of how to handle his super-competitive spirit. Being strongly competitive means a kid plays hard, takes
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