Why Rest Days Are So Important In Youth Sports

The drive to improve can sometimes overshadow the need for rest days in youth sports. With packed schedules, practices, and weekend games, it’s easy to forget that young athletes need time to recover both physically and mentally. Rest days

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2024-12-02T18:56:48+00:00December 2, 2024|

How to Coach a Team That Is Too Nice

When you’re coaching a team that’s exceptionally kind and polite to each other, it might seem like a dream come true. These athletes encourage each other, celebrate each other’s successes, and genuinely care about their teammates. But sometimes, a “nice”

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2024-12-03T18:47:25+00:00November 15, 2024|

Fighting the Rat Race of Youth Sports

Parents, stop getting sucked into doing too much specialization when your kids are young. It is the comparison trap. Parents often think that they need to keep up with the other kid when those kids are doing

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2024-11-22T18:36:21+00:00November 6, 2024|
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