In competitive sports, few can match the excitement and intensity of lacrosse. As a fast-paced, exhilarating game, lacrosse offers numerous benefits beyond the thrill of competition. From physical fitness to mental agility, this dynamic sport encompasses a wide range of
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For those who are just starting out in organized lacrosse, learning the rules and how they apply can be quite the task. So, we’ve broken down five lacrosse rules that are a little more complicated or nuanced for beginners to
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Possession is everything in lacrosse. The lacrosse ball is on the ground 50 plus times per game and that means there are plenty of opportunities. This makes picking up ground balls one of the essential parts of lacrosse. This is
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