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More than the Score: How Sports Helps You Win in the Game of Life

Many times in sports we tend to focus on the end result. Most of the time the first question we ask when someone has finished a sporting event is “Did you win?” and if the answer is no then the

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2022-03-30T00:32:20+00:00March 14, 2022|

Protein and the Student Athlete: How Much, When and Why

Protein comes from the Greek word meaning “of first importance,” which seems appropriate once you consider its numerous functions. Learn about protein and the student athlete: how much, when and why. Protein plays a key role in many aspects of

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2022-01-19T03:15:35+00:00April 10, 2021|
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