Getting benched or seeing little playing time is, for many, the most frustrating aspect of playing sports. Whether the situation was caused by underperformance, repeated errors, or being overlooked by a coach, many athletes who find themselves on the bench
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Dr. Bob Weil has been known as the “Sports Doctor” for over 30 years. Even before it was cool, Dr. Weil was raising the alarm on athlete overuse injuries, mental health of young athletes, overbearing sideline parents and early sport
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You never thought making your bed every morning could impact your abilities in the gym or on the field, but it most certainly can. This isn’t because it will make your mom happy or make you feel like less of
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