Being a great athlete often starts with being coachable. Venus Williams’ coach, Eric Hechtman, defines being coachable as an athlete who listens, is always seeking ways to improve, accepts feedback, is open to positive criticism, and is process-driven. The Unfortunate
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Possession is everything in lacrosse. The lacrosse ball is on the ground 50 plus times per game and that means there are plenty of opportunities. This makes picking up ground balls one of the essential parts of lacrosse. This is
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What are some of the qualities you love in a good coach? After watching other coaches on the sidelines, seeing the culture of a team and seeing the body language of players, it became apparent that not all coaches are
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