In youth sports, there are very few things an athlete can control. The outcome of the game, the referee’s calls, the coach’s decisions—these are all outside of an athlete’s influence. However, two critical factors remain fully within their
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Kids are inside so much but there is a huge importance to getting outside. Children are spending more time indoors than ever before, glued to screens, surrounded by artificial light, and missing out on the countless benefits that come
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Youth sports have been recognized as a powerful tool for personal development, fostering teamwork, resilience, and confidence. While boys have traditionally been encouraged to participate in sports at higher rates. That is changing. We see increasing opportunities for girls in
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