How to Implement A Cell Phone Ban at Practice

Cell phones are here to stay but we don’t have to let them invade every space. Having a break from cell phones is a good thing. Just think, too much of a good thing is well…not. Their presence at

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2024-08-05T16:36:17+00:00August 3, 2024|

Nutrition: What Young Athletes Should Eat Before and After the Game

For young athletes, planning is key to eating the right nutritious foods at the right times, said University of Chicago Medicine Comer Children’s Hospital pediatric gastroenterologist Timothy A. S. Sentongo, MD. While younger kids who compete in shorter games

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2024-09-08T20:25:26+00:00August 1, 2024|

How Women’s Sports Positively Impact Girls

Women's sports have made tremendous strides in recent decades. They have broken barriers, shattered stereotypes, and inspired millions of girls around the world. From the grassroots level to the professional stage, the impact of women's sports goes far beyond the

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2024-07-25T18:35:25+00:00July 25, 2024|
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