In youth sports, there are very few things an athlete can control. The outcome of the game, the referee’s calls, the coach’s decisions—these are all outside of an athlete’s influence. However, two critical factors remain fully within their
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Youth sports have always been a fantastic way for kids to stay active, make friends, and learn valuable life lessons. They teach teamwork, discipline, and perseverance. But in recent years, the culture around youth sports has shifted. What
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Confidence is one of the most important traits young athletes can develop, especially for girls in youth sports. A strong sense of self-belief can improve performance, resilience, and enjoyment of the game. There is such a rise in low
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