Why Having Free Play for Kids Matters

Do you remember those days of running around the neighborhood and just playing with the friends in your area? That’s free play. It teaches so many lessons, but one that I love is the lesson of just dealing with disagreements

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2024-08-23T15:09:36+00:00August 5, 2024|

How to Implement A Cell Phone Ban at Practice

Cell phones are here to stay but we don’t have to let them invade every space. Having a break from cell phones is a good thing. Just think, too much of a good thing is well…not. Their presence at

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2024-08-05T16:36:17+00:00August 3, 2024|

Nutrition: What Young Athletes Should Eat Before and After the Game

For young athletes, planning is key to eating the right nutritious foods at the right times, said University of Chicago Medicine Comer Children’s Hospital pediatric gastroenterologist Timothy A. S. Sentongo, MD. While younger kids who compete in shorter games

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2024-09-08T20:25:26+00:00August 1, 2024|
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