Proper hydration is crucial for any athlete, but especially for youth sports athletes who are still growing and developing. Dehydration can have serious consequences, such as heat stroke, cramps, and even organ damage. Why is hydration important for youth
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Summer camp is such a great experience for kids. It gets them out and about doing something they love, learning something new and usually making new friends. I remember the days of sending my kids to summer sports camp
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We asked thousands of our subscribers a basic question. Why do youth sports athletes leave their travel club or sports program? Why is there club switching? Based on the Aspen Institute - Project Play and research out of the
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