How often have we heard these three terms used interchangeably: fear, mental block, performance anxiety? What if I were to tell you they all have different meanings and because they do, should be treated differently? How do you overcome fear?
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Competing in a sport like football is tough, and playing when undersized is an even greater challenge. Requiring a smaller athlete to block or tackle a significantly stronger, larger player will usually lead to disaster; but this isn't always the
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Over the years my heart has dropped more than once when a professional athlete has applauded their mother for never missing ONE of their games. It would make me panic picturing my son all alone on the bench, wallowing in
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