As a sports dad, coach and Founder of iSport360, I get to see youth sports from so many perspectives. But the fact is, on a recent visit to Israel, I brought my daughters to spend a day in a
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Every lacrosse player wants to step on the field and be able to rip a 100 mph shot in the corner. It’s not that easy though. Being able to shoot hard and accurately takes time and hard work. However, it
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Functional Training. When training youth athletes, it’s important to keep practice and conditioning fun. As coaches, we not only want our time with them to be instructional and up-building, but also enjoyable. Because, let’s be honest — how can athletes
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