Thank you Alan Stein, Jr., these 16 rules are so relevant across all sports and life. We love sharing Alan’s wisdom with our readers. Alan is a successful business owner and veteran basketball performance coach, he spent 15 years working
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While younger kids who compete in shorter games might not need to pay as much attention to their game-time nutrition, older kids who are serious about their performance should follow these nutrition rules to maximize their athletic abilities.
We are all agonizing over the decision of whether to let our kids play indoor winter sports. That’s because neither the Centers for Disease Control and the American Academy of Pediatrics has taken a hard position on indoor sports. But
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