Mental Fitness: Train Your Mind Like You Train Your Muscles

In sports, we are very good at training and strengthening our muscles with the goal of getting either stronger or faster. We have routines and trackers that help us measure our growth in these areas to help us determine how

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2022-03-30T01:24:26+00:00March 30, 2022|

You Win More by not Keeping Score: Why do we play sports?

Here is a question to ask yourself. Why do we play sports? What makes sports so exciting? I think for me when I ask myself that question, it’s the thrill of the unknown. You have a general idea of what

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2022-03-09T13:36:06+00:00March 1, 2022|

The Mental Health Side of College Sports

For many young kids, becoming a Division I athlete is the ultimate dream; endless cool gear, fancy photoshoots, big stadiums, fans, and of course, the opportunity to play the sport you love at the highest amateur level. iSport360 even pokes

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2020-12-20T12:39:00+00:00December 20, 2020|
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