When it comes to training for sports, most athletes have all of the bases covered...well, they almost have all the bases covered. Speed, agility, upper/lower body strength, conditioning, and endurance are the major focus when it comes to athletes and
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Speed is by far one of the most advantageous qualities that an athlete can possess. The potential for getting faster and the success that comes with it, increases in nearly every sport the faster an athlete can move from one
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Well I did it, I finished all episodes of Cobra Kai this week. It was stressful, annoying and I would literally talk back to the TV when someone did something wrong. My frustration was directed towards the adults - Danny
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