Youth sports, and travel sports in particular, are more popular than ever. Unfortunately, along with all the positive parts of kids’ sports (there are many) is an alarming increase in injuries, especially overuse and repetitive motion types. Injuries happen
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College athletics and college athletes are often portrayed as the pinnacle of physical strength, discipline, and resilience. However, behind the glory and glamour of the field, many college athletes face a hidden struggle with their mental health. The pressure
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Taking a developmental approach when it comes to our kid’s physical development: “Slow Cooking” vs. “Microwaving” their development. We have a Progressive system when it comes to educating our kids. They have to demonstrate proficiency and general understanding
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