Youth sports provide an incredible platform for personal growth, skill development, and fostering a healthy lifestyle. As a young athlete, maintaining good health is essential not only for optimal performance but also for long-term well-being. It is important to focus
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If you have an athlete in your family who loves his sport, loves to compete, and loves to win, you may feel unsure as a parent of how to handle his super-competitive spirit. Being strongly competitive means a kid plays hard, takes
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Losing, like any other setback or failure, should be looked at as a learning experience and a way to grow and improve. The best thing you can do is learn from a loss. As Coach K has said, ‘You can’t win
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