Tips for Athletes to Stay Healthy

Youth sports provide an incredible platform for personal growth, skill development, and fostering a healthy lifestyle. As a young athlete, maintaining good health is essential not only for optimal performance but also for long-term well-being. It is important to focus

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2024-01-31T18:05:10+00:00January 31, 2024|

How to Deal With a Strongly Competitive Child

If you have an athlete in your family who loves his sport, loves to compete, and loves to win, you may feel unsure as a parent of how to handle his super-competitive spirit. Being strongly competitive means a kid plays hard, takes

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2022-04-27T13:07:09+00:00April 25, 2022|

Why did you lose? Tips on how you can learn from a loss

Losing, like any other setback or failure, should be looked at as a learning experience and a way to grow and improve.  The best thing you can do is learn from a loss. As Coach K has said, ‘You can’t win

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2021-03-28T14:13:00+00:00March 28, 2021|
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