The importance of hydration for good health and properly functioning body systems cannot be overstated, especially for the young athlete. According to researcher Dr. Susan Yeargin from the University of South Carolina, up to 75 percent of young athletes aged
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As a sports parent and coach, I know how complicated youth sports can be at times. So I'd like to share some helpful articles that shed light on the challenges we face... and some funny ones that might even give
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As a dad and coach, I know how complicated youth sports can be at times. So I'd like to share some helpful articles that shed light on the challenges we face... and some humorous ones that might even give us
Read More →
