To talk about carbs, we’ve tapped Allison Maurer, MS, RD, CSSD, CSCS and Associate Athletic Director of Student Health and Wellness at Knoxville Catholic High School in Knoxville, Tennessee. Allison has been in the sports nutrition field for nearly
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Sports are foundational for youth. They’re opportunities for younger kids to get exercise, develop motor skills, make friends, and work together. For older kids, team sports hone specific physical abilities, ignite passion, and build character and confidence. For all
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I have a sore spot for the underdog sports movie and this list does not disappoint. I have watched some of these over and over again, specifically Rocky. They are great family movies and get you pumped up. Sports
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