Youth sports, and travel sports in particular, are more popular than ever. Unfortunately, along with all the positive parts of kids’ sports (there are many) is an alarming increase in injuries, especially overuse and repetitive motion types. Injuries happen
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The importance of hydration for good health and properly functioning body systems cannot be overstated, especially for the young athlete. According to researcher Dr. Susan Yeargin from the University of South Carolina, up to 75 percent of young athletes aged
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Kids: Speak For Yourself — Self-Sufficient Kids in youth sports. This morning driving into the office, I heard a great interview on the radio. Mike & Mike were interviewing Ernie Johnson the TNT Icon Sportscaster. He spoke about a story that happened
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