Youth sports, and travel sports in particular, are more popular than ever. Unfortunately, along with all the positive parts of kids’ sports (there are many) is an alarming increase in injuries, especially overuse and repetitive motion types. Injuries happen
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The importance of hydration for good health and properly functioning body systems cannot be overstated, especially for the young athlete. According to researcher Dr. Susan Yeargin from the University of South Carolina, up to 75 percent of young athletes aged
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As a sports dad, coach and Founder of iSport360, I get to see youth sports from so many perspectives. But the fact is, on a recent visit to Israel, I brought my daughters to spend a day in a
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