The Death of Rec Sports
Are rec sports dying? In the wake of kids being over-scheduled and playing more than one sport in a season, there has been a drop in rec sports. Recreational sports once acted as the entry point for kids to
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The Power of Unity: The Benefits of Team Sports
Engaging in team sports is more than just a recreational activity. It offers numerous physical, mental, and social benefits that contribute to personal growth and overall well-being. Whether it's soccer, basketball, or volleyball, participating in team sports fosters a
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Update on Overuse Injuries
Youth sports, and travel sports in particular, are more popular than ever. Unfortunately, along with all the positive parts of kids’ sports (there are many) is an alarming increase in injuries, especially overuse and repetitive motion types. Injuries happen
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