Protein comes from the Greek word meaning “of first importance,” which seems appropriate once you consider its numerous functions. Learn about protein and the student athlete: how much, when and why. Protein plays a key role in many aspects of
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A few years ago, I wrote an article called, Dad! It Doesn’t Help! It was about what I learned about myself when I was told by my 11-year-old son my quacking doesn’t help; in fact, he didn’t even listen to
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Ian Goldberg is a sports dad, coach and the Founder of iSport360. Over 100,000 youth sport coaches, players and parents use the platform to share training videos, player evals, sticker rewards and a virtual locker room to keep their team
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