I've been on teams where parents created this amazing supportive energy, and I've been on teams where the sideline tension was so thick you could cut it with a knife. The difference wasn't the kids' talent or the coach's
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One of the biggest challenges in youth sports is teaching kids how to balance competition with teamwork. On one hand, kids want to stand out, earn playing time, and score points. On the other, they're part of a
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There are a lot of ways to train your mind. In this post, I’ll give you one specific way to build mental toughness, and that is through physical stress. How clearly were you thinking right after you ran that
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