“Slow Cooking” vs. “Microwaving” Athlete Development

Taking a developmental approach when it comes to our kid’s physical development: “Slow Cooking” vs. “Microwaving” their development.   We have a Progressive system when it comes to educating our kids. They have to demonstrate proficiency and general understanding

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2023-06-26T21:30:09+00:00March 17, 2023|

Why Steph Curry Played Multiple Sports

Steph Curry talks about the benefits and life lessons he learned playing multiple sports. And how it brought him outside his comfort zone, built his confidence, and taught him how to fail and recover. While trends in youth sports has

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2023-03-24T21:09:37+00:00February 13, 2023|

Morning Workout With Kobe and Never Getting Bored With The Basics

I never got to meet Kobe, but I treasure this story from my friend Alan Stein Jr. who recounts his 4am training session with Kobe. The key takeaway for every young aspiring athlete is: Never get bored with the basics. If team

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2023-09-14T15:55:37+00:00February 4, 2023|
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