Game Day Fuel: What are carbs and why do you need them?

To talk about carbs, we’ve tapped Allison Maurer, MS, RD, CSSD, CSCS and Associate Athletic Director of Student Health and Wellness at Knoxville Catholic High School in Knoxville, Tennessee. Allison has been in the sports nutrition field for nearly

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2023-06-26T21:23:14+00:00June 23, 2023|
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