Navigating the decision of when youth sports athletes should specialize in a single sport can be complex and nuanced. Early specialization can offer advantages in skill development and competitive edge, while a diversified sports experience has its own benefits
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I wish I had a dollar for every time I’ve heard a sports parent, grandparent, uncle or aunt yell “SHOOT” from the bleachers. If they only knew the harm it does! I actually lost track of the number of
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Youth sports, and travel sports in particular, are more popular than ever. Unfortunately, along with all the positive parts of kids’ sports (there are many) is an alarming increase in injuries, especially overuse and repetitive motion types. Injuries happen
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