The importance of hydration for good health and properly functioning body systems cannot be overstated, especially for the young athlete. According to researcher Dr. Susan Yeargin from the University of South Carolina, up to 75 percent of young athletes aged
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Your Your Getting your youth athlete organized shouldn't be hard. Want the Home Edit version for youth sports? We have five basic tips for youth sports parents and players that will help you lessen the amount of arguing over “Where
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Thank you Alan Stein, Jr., these 16 rules are so relevant across all sports and life. We love sharing Alan’s wisdom with our readers. Alan is a successful business owner and veteran basketball performance coach, he spent 15 years working
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