“Slow Cooking” vs. “Microwaving” Athlete Development

Taking a developmental approach when it comes to our kid’s physical development: “Slow Cooking” vs. “Microwaving” their development.   We have a Progressive system when it comes to educating our kids. They have to demonstrate proficiency and general understanding

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2023-06-26T21:30:09+00:00March 17, 2023|

Why Steph Curry Played Multiple Sports

Steph Curry talks about the benefits and life lessons he learned playing multiple sports. And how it brought him outside his comfort zone, built his confidence, and taught him how to fail and recover. While trends in youth sports has

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2023-03-24T21:09:37+00:00February 13, 2023|

4 Ways to Build Mental Toughness During Your Workouts

There are a lot of ways to train your mind. In this post, I’ll give you one specific way to build mental toughness, and that is through physical stress. How clearly were you thinking right after you ran that

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2023-08-19T01:31:00+00:00June 15, 2022|
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